I am rajesh I have stress issue & taking medicine nexito plus 2 tablets in the night from last 3 years but still not cured kindly suggest some health supplementary for complete cureness.
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Nexito is best for stress, but if still you have problem you need cognitive behavior therapy. Hence cbt deals with root cause while nexito with symptoms. See; matter, people, issue, circumstances are not the cause of tension or stress, its your attitude towards them leads to stress. So you have to change your thought pattern for complete cure. Consult me or any expert through Lybrate to rule out the exact cause of stress and its solution.
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Stress is a normal physiological response to external situations in life. You can alter the medications to get stress under control, apart from this follow healthy lifestyle, dietary changes and also go for cognitive behavior therapy. Discuss these with your treating psychiatrist. All the best.
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