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What is better. .muscleblaze weight gainer or endura mass weight gainer.
1Doctor Answered
95% (17448 ratings)
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Its not for weight gain. Its taken after you do weight training exercises in gym. If you do that then you should take whey protein. Do not go by brand name. Read the composition part. I one serving whey protein should be atleast 80%. E.g. If one serving is of 30 grams, then it should contain atleast 24 grams of whey protein. So whichever brand fulfills this requirement, but that.
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