Sir I have. Right knee pain. Before few month any physiotherapy. Nd medicine. To treat. Pain. Also take nsaid medicine in x ray report all ligament. Nd muscle. R normal. Plzz give advice. To treat this pain.
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Continue physiotherapy until you recover completely.
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As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages alon g with shortwave diathermy which would help to improve the blood circulation. You can take ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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Chronic knee pain at such a young age must be investigated further. May turn out to be any sports injury. X ray don't tell about ligament and muscle, they show only bone. Get yourself checked by an orthopaedician nearby. May need an mri.
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