Can we eat lentils like toor dal, moon dal, urad dal, etc on a daily basis? Will it not cause gas or bloating or other gastritis related issues?

Dr. Pulak MukherjeeHomeopath9yrs exp

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Yes you can eat those lentils if you can digest,  

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Dr. Jayvirsinh ChauhanHomeopath12yrs exp

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Hello lybrate-user. Food like such dals. Does not cause gas. It is because of the disturbed digestion. Your body's weakness because of wrong habits and sedentary life. So it is not food you need to take care of but take care of your habits. Like walking, chewing the food properly. Take light diet at night. Etc. You can consult me at Lybrate for proper guidance.  

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Dr. Shobhit TandonSexologist10yrs exp

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You can eat toor and moong dals both are good but I couldn't say anything about urad. For bloating & gas. You should take frequent meals, avoid aerated drinks and tea. Include more roughage and liquids in your diet.  

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