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I have major sleeping problems n very poor sleep. Lots of anxiety n no interest in anything. Feeling very unhappy n mouth bitter from long time. Very poor appetite not feeling hungry consulted psychiatrist n given medicine nexito forte n mirtaz 7.5 mg n divaa od 750 mg .but nothing so benefits n mouth makes dry side effects n head heavy with sweating in head by taking this medicine. No so benefits at all. Not interest in any activity. Feeling fear n nervous ness. Unhappy. Please suggest what to do? Medicine gives so much side effects.
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Hi I can understand your feelings. I would suggest you to take some counseling sessions with a good psychotherapist either online or in person. Cbt will help you. Along with medications and counselling you should join some positive group activities like sports or music. Also join some meditation group. Have lots of water and have proper diet. For further help you may contact me for online counseling.
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