I had vitamin d3 deficiency which somehow did not get attention from my side for almost 2 years & I have landed up in few issues with my spine leading to body pain symptoms such as knees, legs, back fingers, shoulder, etc. Severity is more when I get up in the morning. I have directed to arthritis specialist however all arthritis tests were negative & problem did not settle even after Dr. treated me for about 4 months with lubrijointod 1 tablet daily and etova400 (painkiller). Subsequently, I was directed to pain management specialist, who advised to get x-ray & mri done for the spine. And multiple problems were observed related to the spine. 1. X-ray of the thoracolumbar spine: few marginal & few bridging osteophytes appears mildly reduced 2. X-ray of the pelvis with both hips: normal 3. Mri cervical spine: a. Partial fusion of vertebral bodies & right sided facet joints of c4 & c5 verbetre with rudimentary intervening intervertebral disc, suggestive of partial c4/c5 block vertebra b. The mild diffuse posterior bulge of desiccated c3-c4 intervertebral disc c. Mild left posterolateral bulge of dessicated c4-c5 intervertebral disc d. Mild hypertrophy at c5/c6 level 4. Mri -lumbar spine with sacroiliac joints screening: a. Mild left forminal bulge of the partially dessicated l3-l4 intervertebral disc, causing narrowing of the left neural foramen & indenting the left exiting l3 nerve root. B. Same as above for l4-l5. Exiting l4 nerve root c. The mild diffuse posterior bulge of the partially dessicated l5-s1 intervertebral disc, indenting the thecal sac. D. Mild facial arthropathy at l5-s1 intervertebral disc level request your guidance to know what is the exact problem? Is it repairable or I have to carry this as is? I still continue to have the pain. Any treatment would help me? (medicine-allopathy/ayurvedic/homeopathy or message.) I have taken physiotherapy for about 1 month & they had given me @30+ exercises to do on daily basis.