I'm 36 years male. I have been taking rexipra 5 for my anxiety . Can I take l carnitine supplement before my gym? Is it good for me?

Dr. Sushil Kumar Sompur VPsychiatrist15yrs exp

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Hello p.lybrate-user, it seems like chitrak chowdhuri's weight is on the higher side for someone his age and height. Firstly, he will need to lose weight by becoming more acting and eating healthy at regular intervals along with drinking sufficient water over a period of time. Carnitine is helpful for many conditions however you might find that it is more helpful to be on a wholesome food before the gym.  

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