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Should we take this on daily basis? I heard that lemon is not good for bones if we drink lemon water daily.
3Doctors Answered
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Yes.
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YESSOMEWHATNO
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It is a wrong belief that the lemon is not good for bones if we drink lemon water daily. Lemons are high in antioxidants such as vitamin C and can boost immunity. ? Lemons contain lots of citric acids and, although they taste acidic, actually have an alkalizing effect on the body. The ways your body may benefit from lemon water are It promotes hydration. ... It's a good source of vitamin C. ... It supports weight loss. ... It improves your skin quality. ... It aids digestion. ... It freshens breath. ... It helps prevent kidney stones
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YESSOMEWHATNO
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It is ok to drink lemon water.
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YESSOMEWHATNO
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