I am a 24 old. M feeling a severe pain in my back so I consult a doctor and he suggested me to ultrasound. And in my report I have 3 mm stone in right kidney and 2.7 mm in left kidney. Doctor give me some ayurvedic medicines and then after 1 month treatment I feel good. But after 3 months it's again starting pain. Sir I want to know is there is any permanent solution for this problem. Also sir I want to go gym. Should I go to gym when I have kidney stone... Thank you..