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Hello, One of my friends is monthly disturbed due to her home situations. As her father health is not well. And her mother got totally disturbed with the problems. And also we much worried about her marriage. She is well educated but age is 28+. Due to some home problems her future got affected. She is completely disturbed with her family problems. As well as for her future. So please do suggest some solution.
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Your friend needs to have mind control and meditation and yoga will help her get a composed outlook to life. She needs emotional support and you can it in ample amount and help her come out.
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