Sir / mam I am so stress feel now rhe, stress for no reason, shortness of breath, feel uncomfortable when I go to out, fear feeling all the time, feel anxious in crowed, travelling, I get more anxious and panic attacks, heart beat get fast, shakiness into the ,sweating, unable to enjoy things, mood off, again n again swallowing, feeling tired and weakness. Before I take lonazep 0.25 but from 2 3 days I feel tightness on neck, swallowing for no reason, so I go to the Dr. so he recommends me ciplar 10 but it also not working I am really upset nd choking feeling, I feel so awkward please sir help me nd gave me a good advice which helps me to come out with this all I really upset because of my problem, all the time fearful thoughts running into my mind which get me scared so please help me.
Ask Free Question
Hello - You are experiencing high levels of anxiety and somatic symptoms - Ciplar (propranolol) can help manage somatic symptoms. If it doesnt work, see your doctor for review. - Lonazep ( clonazepam) is meant for short term use . Ideally not more than a month. If needed, other medication like SSRIs can be considered which can be safely used for a longer period. - Try deep breathing techniques and progressive muscle relaxation exercises to manage stress and anxiety. You can try yoga as well - In addition to medication, also consider counselling/therapy - You will get better gradually Take care
Ask Free Question
Hi lybrate-user, why do not you try taking ashwagandha 500 mg and see if that works for you? It helps relive stress and is an adaptogen. As sometimes allopathy does not suit everyone.
Ask Free Question
Please take medicine as well as therapy it seems anxiety to me. Need to screen further don't worry it's treatable consult with me or any psychologist for therapy and counseling online or in person all the best.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
