I have problem in my l4 l5 s1. Regularly pain in back. But no problem in walking or other activities. In mri we can see a clear image of l4 compression to l5. The jelly which occur between disc has came out. sugest me good ex. With out surgery.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.