Himalaya organic ashwagandha for anti-stress and energy 60 caplets 670 mg ka kaya fyda hai please bataye.

Dr. R K AggarwalHomeopath38yrs exp

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Dear lybate user, there are many benefits of using medicine;;;; high blood pressure high cholesterol chest pain heart disease ashwagandha has a calming effect on anxiety symptoms effective in treating forms of arthritis. And for more suggestions you may contact us. 

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Dr. Karuna ChawlaHomeopath23yrs exp

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Try to relax -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. This can be stress buster for u. Write every day even if 2 lines. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in nature Meditation. Yoga For details you can consult me. 

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