Hi I want to increase my testosterone I have recently done my blood test & found the level at 244. Please guide how to increase the same I am taking himalaya tentex forte capsule please advise as due to low level I am thinking that I am unable to pregnant a girl.
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Your testosterone level is low. I advise you to do strenuous physical exercises of 30 to 45 minutes, involving multiple muscles and take more proteins and less fats and no carbohydrates. Follow this and give feedback. Low level does not mean that you can not pregnant your wife.
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Relax. You are ok. You don't need any treatment.
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Lead a healthy lifestyle, testosterone levels are subject to variation on individual basis and may fluctuate, however if you really want to investigate your level of fertility then get some investigations done i.e. Serum fsh, serum lh, serum prolactin and get a semen analysis.
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It doesn't mean, that you can't be a father.
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