Hi Dr. My mom aged 46 years facing upper and lower back pain and knee pain from the past 3 to 4 months. Dr. suggested to use thiorex tablets. After taking that tablet pain was getting relive and the next day again mom use to get pain. Please give any permanent solution for this pain. Or suggest is there any other tablets to cure this pain?

Dr. SwethaaPhysiotherapist2yrs exp

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hi mam, for upper and lower back pain: keep IFT machine in the Physiotherapy department, wear lumbar belt, do isometric exercises of back, avoid prolonged standing sitting and walking, avoid floor sitting, avoid prolonged bending activities, use firm mattress, avoid un even surfaces of matress. for knee pain: keep IFT machine in the Physiotherapy department, do isometric exercises of knee, wear knee brace, avoid prolonged standing sitting, avoid putting pressure on that area, use Western commode.  

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