I have been taking ciplar la 20 and zapiz 0.25 for anxiety and depression for the last 2 years. Im feeling some relief but when I stopped taking for 4 days it begins to start again. Can homeopath medicine help me to stop taking these allopathic medicines. If so please let me know what homeopathic medicines should I take. Thanks.
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Hi Lybrate user. Welcome to Lybrate. Every medical field has its own positive as well as negative aspects. I would advise you to not to switch over to medicines in different medical fields. *try using ashwagandha which has been proven as a natural supplement for anxiety and depression. *start noticing improvement in your health and then gradually stop it. *cognitive behaviour therapy (cbt) is used in our field which teaches people to manage their fears, anxiety and depressive symptoms by figuring out what's really causing it. We also teach people how to control their emotions. *start exercising. Even 15-20 minutes of a walk daily releases chemicals in the body which makes you feel good. *relaxation techniques such as meditation and yoga will certainly help you and quality of your life. Hope this helps.
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Dear Lybrate user I understand these symptoms will reoccur when you suddenly stop taking the medicines. It's better to consult psychiatrist who will help you in tapering down these medicines. It's also important to understand that you need to under go psychological counselling or therapy so better you consult a psychologist for help. Unless you bring changes in your lifestyle, thinking patterns these symptoms will reoccur. These medicines are working on biological mechanisms but it's also important and essential to heal you from psychological or mental level. All the best.
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