Any Dr. Please suggest me to how to stop everything of past and future and depression, anxiety. How to concentrate on any thing. My concentration is worse. Kuch bhi karta hon kahi bhi jata hoon, dhayan past me in rahta hai, har waqat sonchta rahta hoon, how to overcome from these complexes situation like depression, anxiety, stress and everything. Please guide us. I am taking treatment from neuropsychiatric, psychiatric (md). He prescribed some medicine like initial d-venizep night, betagel e 0.25, 2 times, zolcalm 5at night after second visit he prescribed d-venizep 100 mg night and 2 times betagel e 0.25/50 tri-doth75 mg at night zolcalm 5 at night. Please suggest me to how to manage day time.