I have thyroid should eggplant (brinjal) methi, sarso ka saag canola oil should be avoided?

Thyroid Disorders

3Doctors Answered

Dr. Pramod Kumar SharmaEndocrinologist39yrs exp

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Better to avoid them. Also avoid kale, cauliflower, cabbage, radish, mustard, soya, tofu,broccoli etc. Because they are considerd as goitrrogenic food and may increase size of your thyroid gland.

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Dr. Karuna ChawlaHomeopathy Doctor23yrs exp

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No. You can take them. No problem. Do lifestyle changes like. Maintain an active lifestyle. Exercise regularly. Avoid fast foods n fried foods. Take a lot of green vegetables n fruit. Get some much-needed stress relief-- by doing, yoga, meditation etc. Establishing a sleep schedule and sticking to it helps. Go to bed and wake up at the same time every day including weekends. In general, the sweet spot for sleep is between 6 and 8 hours. Drink a lot of water.

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Dr. S.K. TandonSexologist38yrs exp

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No, no such restrictions avoid cabbage.

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