I am diagnosed with anxiety depression I am on treatment but in morning I am walking out of the home I am feeling dizziness overcome from this which medicine taken by me following medicine taken by me tab. Clonazepam 0.25 tab. Diamin 75 tab estomin 10 tab. Divalex 125.
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Along with medicine try to address the root cause of anxiety and depression, its all part and parcel of life and live life with gratitude. Take more fluid intake. Avoid driving and machine work in morning time.
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If you feel dizzy in the morning, so when you get up first take warm water with lemon at least two glasses and sit outside for a while you feel better.
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Dear lybrate-user, try to be aware of the triggerin cause of the dizziness that you feel. Perhaps it can be a thought or something an emotion. Mindful breathing will also be beneficial like omkar or pranayam. It will help you get more aware and mindful.
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