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1.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache it could be due to 1.Tension headache because of Stress,strain,depression,inadequate sleep,physical and mental exertion 2.Avoid stress,physical and mental exertion 3.Go for regular exercise 4.Practice yoga,meditation and deep breathing exercise to calm your mind,control emotion and relieve stress 5.Check for refractive error,sinusitis,Hemoglobin and Bp 6.Consult neurologist to rule out other causes of chronic headache 7.Consult me for further advice
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