Hello dr, my husband is having lower back pain spondylitis, from one year he is taking tablets. Is there any other treatment for the same? Either ayurvedic or homeopathic. please suggest permanent solution to complete relieve form allopathic tablet cum painkillers.

Dr. Bhavesh JaniPhysiotherapist9yrs exp

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Hi sad to hear about your husbands pain. Most of back pain pain is mechanical that is due to poor posture or muscle imbalance specially in young age. And can be effectively resolved by proper physical therapy. I would like to suggest to go nearest physical therapy clinic (specially clinic with mdt certified). Physiotherapist are expert in dealing with such kind of pain. They will examine your problem and suggest you proper treatment. If you're not having physical therapy clinic near you than try following I will suggest you to do following 1. Posture correction: do not slouch while sitting and sit straight with tighten your back. As sitting slouch increases disc bulge more. 2. Do hot water fomentation three time daily 15 min 3. Apply local ointment like volini 4. Rest: give rest to your back whenever you're in pain 5: most important is do mckenzie back extension exercise (google it) every two hourly try it for week if no improvement than consult your nearest physical therapist hope this will help you thank you.  

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