I'm really depressed and feeling to die i'm 19 years old and I dropped one year after school to prepare for neet exam but because of some shitty friend circle and carelessness I ruined my whole year and now i'm left with just 55 days to my exam and i'm at zero level. My parents are expecting a lot from me and I know that i'll not be able this exam this time. And all I want is to beg them for one more chance to let me drop another year for need but my parents are not really supportive i'm not having the courage to confront them. My mom always taunts me and stays never by my side. I just went through a breakup and it's hurting like hell. My feel my life has turned upside down. I don't know what to do. I feel like dying. I feel suffocated. Please help me.

Dr. Urmil BishnoiPsychologist15yrs exp

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Dear user be positive do not think this way. Our thoughts are more imp than everything. We are what we think so do not loose hope. Life is full of ups and downs and you are too young. A bright future is waiting ahead, if you have a positive approach and a strong belief in your potentials. Everyone can do anything with strong will power and hard work. If you want to drop one year and try neet one more time then go for it and do more effort this time. Prepare yourself for all consequences, even if you would not get success do not feel guilty and do not criticize yourself. Definitely that would not be the last option, lot more options are there at every stage of life. Think rationally and wisely be strong and take your own decisions ,you are capable to do much more. So develop an insight to recognise yourself and move ahead positively.  

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