Since last two months I am feeling constipated followed by stool irregular and hard little bit sticky kindly suggest how can I fight with this I am taking the following medicines sg talo 10 mg o d s amlosafe a t 2.5 50 od telvas h 40 of glykind .2 of advog m .2 bd since last several years.
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Hi ? have warm water early in the morning.� ? fiber rich diet. ? steamed vegetables ? banana at breakfast daily. ? cut down on coffee, milk products.� ? regular walks and exercise. Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines. You can consult me online for homoeopathic treatment without side effects.
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Do this 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increas the fibre in your diet. 3. Increas your fluid intake. 4. Avoiding straining and constipation which is the most useful thing patients can do 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods Homeopathy has very encouraging results. Consult online with details
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Sometimes Diabetes itself or Diabetes control medicine like Metformin is cause of constipation . You should talk about this to your Diabetitian . Although this medicine is very effective and safe. You should take General Measures like plenty of liquid, high fibre diet like green leafy vegetables , selected high fibre seasonal fruits. daily exercise like walking Bulk forming medication like Naturaolax SF OR Sat Isabgul intermittently or creamaffin plus as lubricant
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