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I am 49 year old and suffering from anxiety disorder for last one year. I have been given ciplar la 20, fludex 20 and clonafit 0.25 (1/2 tablet bd) for three weeks. After three weeks I stopped medicines except clonafit (only half tablet before duty). It was all ok to me but since last 5 days I feel discomfort, shortness of breath and ghabrahat. What should I do to overcome my anxiety. For your information I undergone ecg, echo and even angiography one year back and was normal.
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Do yoga, do chanting, count blessings this is the time to thank our creator for wonderful life.
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YESSOMEWHATNO
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First thing, you need not to stop medicine by your own without doctor advise. Do breathing exercises and relax follow a healthy routine. Consult me personally for relaxation therapies.
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YESSOMEWHATNO
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