I get a lot of pimples on my face and when I go in sun the face gets an irritation, I am fade up with this. What should I do?
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Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it?s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment?s / OTC Products n medicine?s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. If you have constipation or menstruation in case of Female, then remove a same, or go for treatment Cap. Neem Guard - 1 daily in morning after breakfast Cap Garlic Pearls - 1 daily after breakfast Steam on face buy using Neem Patti / leaves thrice in a week Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash Stress Management Steam bath twice a week Diet: In morning: A glass of lukewarm water with half a freshly ?squeezed lime and Honey Breakfast: Any fresh fruit and fresh milk. Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. Afternoon: A fresh fruit or juice Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans Bedtime: A glass of fresh milk or fresh fruit Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash Stress Management Steam bath twice a week.
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