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As my four year old son is allergic to sour and cold things. His immunity is low. I can't give him him citrus fruits like orange, lemon etc. So which vitamin c supplement can I give him for building his immune system? Please reply with dosage also.
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Avoid cold food items. You can give 50 mg of once daily.
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YESSOMEWHATNO
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You can give tab limcee on alternate day .10 tabs.
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YESSOMEWHATNO
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Vit c tablet. One tablet is equal to 10 oranges. Tablet vit c is the cheapest & garanteed soarce of vitamin c in the world.
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YESSOMEWHATNO
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If he weighs about 16 kg and no symptoms eating and playing well he do not require any supplements Common colds are not unusual at this age
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