Fasting 90, pp 224 in accu chek gulcometer after 1 month on pioz 15 bbf and glizid 80 mg bd, max lab results on 15 may 2020 128 fasting ,pp205. .pls advise also tell me correct timings for fasting and pp.
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Take guduchi swrasa 20 ml fresh .aloe vera juice 20 ml fresh for ayurvedic advice contact.
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Fasting should be in 8 to 10 hrs of fasting and ppbg should be 2 hours after breakfast. Get hba1c test done and follow up with me online.
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Hello, thanks for the query. I have seen the details given. You have mentioned just the fasting and pp glucose levels. There are no other details like hba1c%, weight, height, extent of daily exercises if any, diet pattern, lipid profile details and bp readings. To give any advice I need to know all these aspects. Otherwise it is not possible to give any advice. With high pp it is showing that present treatment is not enough. Hence there is a need to give a closer look at the treatment including diet, exercise and drugs. Thanks.
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Yor latest fasting sugar is acceptable but pp is high. Discuss with your doctor, he may add metformin in the morning if he likes. Fasting sugar should be done before taking anything orally, pp after 2 hrs of breakfast and medicines if you are taking regularly.
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Along with medicines follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. For more details you can consult me.
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Just change your glucometer bcz accucheck and one touch is such a rusty.
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