I use omron hem 7121j machine for bp reading. I have monitored bp for month. It came in range 115/75 to 126/90 or 127/95. I was taking metosartan 50 tablet for 25 days. After taking medicine my bp reading still came in between above mentioned range. After few days I had left shoulder pain so I went to doc and when I check bp in clinic it was 152/110, 158/97. Why is there sudden change in bp.
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Bp is high when stress of meeting dr, exercise, worry of heart trouble etc. Measure bp only once every month on fixed dates after resting for ten minutes. Continue your metosartan. Keep resting bp below 135.
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Hi, lybrate user, Your electronic books.machine is defective. Your BP needs thorough interogation, locally. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK , low fats fluid milk (calcium),Beet juice , Hibiscus tea, Pomegranate juice( angiotensit II), Cranberry juice(anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid , junk food, alcohol ,Nicotine and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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Life style modification along with medication is need of the hour ,avoid minimal sugar ,salt, maida,fried, better to include two third fresh seasonal local fruits and vegetables in your major meals, regular walk to control bp.
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