I am 29 years old and suffering from neck, back and waist pain. When I stretch of my neck and back their is sound of bone and for some time feel relax but after some time pain start again. Can I take meloxicam 15 mg tablet. Please your suggestions is highly appreciated. Thank you.
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Do an x-ray of cervical spines. U can do the following exercises for neck pain url/watch? V=ostw2ucg1qu a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.
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Dear Mr. lybrate-user, the symptoms you have mentioned can be due to muscular problems or arthritis if the symptoms have been present since long. A more detailed history of symptoms required like presence of morning stiffness, pain provoking amd relieving factors etc. To arrivw at a particular diagnosis. Ghe drug you have mentioned is a pain killer which you can take for shorter periods for symptomatic relief. Avoid taking it for long or in excessive doses.
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Hello, I think you are suffering from cervical spondylosis. Also you should check your vitamin d3 levels and calcium. Also only meloxicam may not help. Start. Tab etova Mr. 40 twice daily for 10 days after meal tab pan 40 once daily before breakfast for 5 days tab chymoral forte one tablet three times daily before meals for 5 days hot water fomentation regards Dr. kunal shah consultant orthopedic surgeon mumbai Ms. ortho, dnb.
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Apart from pain medication cervical range of movement and strengthening exercises are recommended the strengthening exercises will help you in the long term.
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