1 month hua diabetes ko my first chekup me sugar leval 281 tha mere hath talve me itching thi tab maine chek karya Dr. Medicin diye teneligliptin 20 mg, orvas -10 I am using this medicin 15 days and 2 days with out medicin lab test my fasting leval114 and after eat meal 218mere second Dr. Ne suggest only zoryl m2 and vitamin medicin and 1 day me 1goli me normal ho gaya Dr. Half goli pure day me and my sugar leval 161 after meal. Tab 1goli lena shuru kiya my leval 119. Har day change hota hai shayad mere diet per control hoga and shubh me wheat daliya and lunch me 2roti, green vegi ,dal li. And medicin half goli li after meal mera leval 104 aaya. Next day apne lunch me rice ko bhi liya to after meal 164 aya medicin half liya tha rice na lo bhi 2roti se jada bhi eat karne ,half medicin lene per lene per bhi leval 154 hota hai .mere start me symtom hand plum me itching and leg ke talve itching ho raha tha Dr. Ne mera blood pressure chek kiya to 130/90 and aur glucometer sugar chek kiya 281 tha aur mai b.p ki medicin olmesar 20 mg use karte hai jo phele se hai .jab mai sugar 1 goli leta hu 4 hours ke baad mera leval 98 hota hai. Kya diabetes cure ho sakti hai .maine sweet bhi band hai jab se sugar hua mera weight 1 kg reduce hua hai 79 hai morning me phele night me bheegi hui fenegreek seed ka use karte hai.
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Yes, diabetes can be reversed. For further information contact mobile.
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1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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Madam, Thanks for the query. I have read all the details written. There is no point in doing so much of blood glucose checking. Aap fasting and after food glucose check with glucometer se ghar pe kar sakati ho. In the whole write up there is no mention of : weight, height, extent of daily physical activity (exercise), dietary patter, HbA1c% & lipid profile. If one develops full fledged diabetes then that is unlikely to be cured. But with excellent diet control, regular exercise and maintaining near normal body weight one can control blood glucose very effectively. another important aspect from your point of view, being a female, when you get married and want to have a child it is absolutely essential to achieve a strict glucose control. Ideally fasting glucose should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.5% in a well controlled patient. Thanks.
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