Gud evening doctor! I am 17 years old and I have severe back pain and lower abdomen aches. I had consulted doctor for 2 months during my menstrual pain, I had meftal spas but I am unable to tolerate my pain even though I had such tablets, could you hive me a correct solution for my pains?
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Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - Get Moving to Relieve Symptoms. walking, running, Yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if u do) For this homeopathic treatment is very effective For more details you can consult me.
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If you have severe back ache and abdominal pain then you need to be examined to know the cause of pain. Ultrasound lower abdomen should also be done .and if required further tests to be done .you should meet a doctor in person.
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Kindly get a pelvic scan done to exclude the possibillity of sub mucous fibroid (inside uterine cavity) and also endometriosis. I shall advise you after seeing the usg report.
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