Hi, i?m 25 years old and recently i?ve noticed few white hair on the right side of my forehead in the timeline of 1 month approximately. I am very focused and constant about my diet and nutrition and have been taking supplements like vitamin c, iron, vitamin d, k2 and ashwagandha. But I stopped taking these supplements a month ago and then I started to observe my grey hair. I want to know what can be done to stop premature greying?
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It's called pre mature greying. Can be reversed to some extent but mostly its progression can be slowed down. 100% reversal can't be done.
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Hello Lybrate-user! definitely stress is one of the reasons for grey hairs, but other factors like vitamin b12 deficiency, low ferritin levels ,micronutrient deficiency, hereditary etc also play a role. Follihair is good tablet containing all micronutrients, iron, calcium ,folic acid, biotin etc which helps you to prevent from further greying of hairs but cannot reverse greying of hairs. Please go for necessary investigations and find out the cause and get corrected accordingly.
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