I have fatty liver grade 2 and my liver is enlarged by 20. 3 cm is it dangerous and I have to do.

Question

Fatty liver is common in obese patients you have to get liver function test to confirm if there is any problem.

Shreya Saxena · Accepted Answer

Fatty liver is common in obese patients you have to get liver function test to confirm if there is any problem.

Karuna Chawla · Answer

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. . Be for more details, you can consult me.

Priyanka Chandra · Answer

Stop alcohol if addicted to. Reduce weight. Modify diet. Include more fruits and vegetables. Avoid oily foods. Drink plenty water. Do exercise. There are many medicines in homeopathy like chelidonium ,carduus marianus, carica papaya, with skme constitutional med that covers maximum symptoms. You can go towards.

Naveen Kumar Kaushik · Answer

Mr. lybrate-user ji you have to alert about your health its indication occur with your fatty liver. Change your life style if it make disturbance in your life. If you want ayurved consultation then you can contact me online throught audio, video calling. This is a paid service where you disscuss details about health and current health issue. Therefore I can suggest you better treatment.

Kunubilli Varalakshmi · Answer

Fatty liver means excess accumulation of fatty acids in liver cells. Follow these: 1.reduce your weight in healthy way do exercise regularly. 2.avoid non veg, fatty rich food, dairy products, fast foods. 3.drink lemon water with small amount of honey. 4.eat green leafy vegetables, fruits, low calories, fiber rich food. Your condition is purely manageable by following these instructions along with proper medication. For further quarries contact me. Thank you.

Sreepada Kameswara Rao · Answer

Your fatty liver grade 2. Diet control is very important. 1. Reduce your weight
2. Regular exercise
Avoid the following:
1.Drinking and smoking
2. Sugary foods such as candy, cookies, sodas, and fruit juices. ...
3. Fried foods which  are high in fat and calories.
4. Extra salt
5. White bread, rice, and pasta. ...
6. Red meat.

Nived Vasudevan · Answer

No need of worries. Do regular exercises, avoid oily and fatty foods, take large quantities of water and take nuts if possible.