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Sir, I have a cracked heal for both my feet and presently I am applying retinal ointment but even then it has not subsidized. Only if I cover with sox all the 24 hours I could manage to walk otherwise I cannot put my feet to the ground. I am 63 years old and kindly advice me in this regard.
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Cracking feet need a lot of attention and care. It has to be soaked twice daily in normal water with salt and dried. Apply foot moisturiser thrice daily over it. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on feet. Before bath, oil feet with any oil be it coconut, olive. Use a soap free cleanser or a dermatologically tested medical soap. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. You bio also need medications, it'll help you.
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