When should I feel better after having my low potassium (less than 2.5) restored? It has been 24 hours and I still feel weak and have some muscle cramping.
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bottle. If you still have pain it might due to the following reasons: 1. Anaemia - iron deficiency 2. Uric acid more in the system 3. Vitamin d deficiency leading to bone weakness and brittleness 4. Any other mineral deficiency mainly phosphorous if your test is normal then there is some other issues might be the phosphorus is very important which leads to joint tightness and stiffness.
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