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Yes it's normal no need to worry.
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Hi, lybrate user, Its almost normal. Go for a walk in the morning. Go for meditation to reduce your stress to calm your nerves to check your blood pressure to remain normal. Tk, care.
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Normal bp is 120/80.
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Blood pressure lower than 120/80 mm hg is considered normal. Blood pressure that's 130/80 mm hg or more is considered high. If your numbers are above normal but under 130/80 mm hg, you fall into the category of elevated blood pressure. This means that you're at risk for developing high blood pressure. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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