Sir/madam ,i have been using brown sugar from the last 2 years, but before one and half month consultant with a psychiatrist cum drugs specialist ,within 15 days treatment I have become out of sick. But sometimes I became very craving for the stuff although I try to resist myself. Currently I am taking it once within a week ,is it ok?
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Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychiatrist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your problems certainly. Take care.
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Hi lybrate-user, 1) involve & focus yourself to other healthy activities. 2) occupy yourself with some task through the day 3) avoid private or alone time 4) spend more time with your family & friends 5) eat more proteins, vegetables & fruits it helps to resist from craving 6) drink more water 7) do some meditation & mind controlling exercise with help of professional therapist. 8) avoid sugar, sugary foods, caffeine, packed, processed & maida products 9) sleep on time 10) consult with the psychiatrist and follow-up regularly.
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