My weight is decreasing day by day, what I should do?

Question

Pls do cbc send report with xray chest.

Somdutt Jha · Accepted Answer

Pls do cbc send report with xray chest.

Vishal Saini · Answer

If your weight is decreasing day by day that the first thing you should do is you should get your thyroid tested because until and unless we don't know your thyroid profile we cannot take the consultation to the next step if your thyroid is alright then in that case you can gain your weight by focusing on theee things the first one is your diet and the second one is your exercise and third one is your lifestyle. For diet focus on diet which has rich protein, carbohydrates, minerals and vitamins in exercise the first thing you have to do is surya namaskar in morning empty stomach after that do prithvi mudra with your fingers for 15 to 20 minutes everyday after doing surya namaskar involved yourself in sports activities or physical activities where you sweat and feel tired. Physical activities and sports increases your hunger and when you eat and digest the food well then surely you will gain appropriate weight. Now coming to your lifestyle, your life style, sleeping patterns, timing of foods, exercise regime should match your geographical conditions and should be timely and punctual. Apart from all this one of the main reason I find in many of my patients is that they have worms in their stomach and they are unable to gain weight so I would suggest that you should go for your stomach worms test so that you are a assured that there are no worms in your stomach, sometimes people have worms in the stomach and they do not realise it and thats why people suffer with weight issues. Make sure when you are eating meals you add 1 or 2 tablespoon cow ghee over it. Cow ghee has all the nutrition required to gain weight.

Sucharitra Picasso · Answer

Hello, Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these. It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month. Unintentional weight loss can occur because of an inadequately nutritious diet relative to a person's energy needs (generally called malnutrition). Disease processes, changes in metabolism, hormonal changes, medications or other treatments, disease- or treatment-related dietary changes, or reduced appetite associated with a disease or treatment can also cause unintentional weight loss. Poor nutrient utilization can lead to weight loss, and can be caused by fistulae in the gastrointestinal tract, diarrhea, drug-nutrient interaction, enzyme depletion and muscle atrophy. Unintentional weight loss can be the characteristic leading to diagnosis of diseases such as cancer and type 1 diabetes Get your blood tested (empty stomach) for ? CBC, ESR, LFT, KFT, TFT; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.

Princy Khandelwal · Answer

Hello, there are several reasons of weight loss consistently but to diagnose the cause you have to go through some tests. So get your cbc, esr, lft, kft and urine routine and culture test done. Share the reports so that we can give you the suitable treatment for the concerned problem.