Hi 27 f .i am not keeping well since aug. Every now and then I am feeling heaviness in head, eyes pain, irritation in nose it feels as if when we get sneezing nose is dry no runny nose. Ears are also feeling word if I make movement from inside getting twice twitch sensation in ears and all these are causing throat irritation .if I carry my baby if I do some work I am getting breathing .i have used many medications bilagra betadine solution medrol 16 mg steroid and may more tabs for throat itching now it's reduced but now and then I am having it .used pregabalin nt pregaba tablets for upper back pain I am having this upper back shoulder blades and left breast pain whenever I work or sit for some time .when I am laying on bed there is not that much pain. Doc told its spondylitis no test done for this. I have done cbp, crp, serum creatinine serum uric acid thyroid all are normal vit b12, lft,lipid, serum aec all are normal only vit d3 15 I used vit d3 capsules for 3 months. please help what may b the problem.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

96% (106386 ratings)

Ask Free Question

1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.  

0 person found this helpful