Hello sir/ma'am, I have been dealing with some post-health related symptoms after having respiratory tract infection (rti). Whenever I am get cold/respiratory infection, my blood pressure gets extremely low (80/40), get fever with chills, sweating happens, pulse rate increases, diarrhea and sometimes shortness of breath. And also weakness continues for 3 weeks at least. Thick mucus is also common. Is this normal? What is it? I don't think whoever gets cold or rti, they have this symptoms. I do visit ent doctor when this happens to me but he only gives me antibiotics and suggests me to stay away from dust, pollution and other person who has cold. That's all. Please help!
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1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.
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Dear lybrate-user ji I can very well understand your issue. Actually, we cannot fight with germs and recurrent infection. What we can do is to boost your immunity and make your nasal mucosa stronger to ward off the irritation and thereby leading to rti and other associated symptoms. Since you are living in kolkata, pollution, humidity etc, lowers down your guard. Now covid is also around the corner. Ayurveda can work wonders if you adopt the healthy lifestyle and dietary guidance along with some immune boosting herbs that I can prescribe you online. Could you come in a private chat with me and let me help you out?
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I would like you to get some tests done and send me their images to be able to help you get diagnosed. Once you know the cause you are able to get the right treatment. Complete hemogram, x ray chest, total ige reach me with these reports.
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