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There are some proteins available in market which protein is good for health or not any one.
1Doctor Answered
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none of them are not standard one its all artificial. better to avoid these products are adverement stunt. there are two types of natural proteins grade one that is animal protein like meat ,fish,eggs etc second grade protein like dal sabji cereals,fruits etc they are sufficient for the body requirements. then why go for thesevadvertise ment stunts.
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