I am 26 year old male having a lot of hairfall problem since 1 year, even my hair are grey. I have consulted a doctor. He said me to use VB7 Hair tablet and Juene hair oil. Is there any chances to grow my hair back?

Dr. Samir GadhiaAyurveda9yrs exp

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According to ayurveda. When pitta (hit property) of the body increase it creates all types of hair problem. For that. Eat more and more green leafy vegetables which is easy to digest as well as they contain vitamins, minerals etc which is good for hair. Don't eat fast food, junk food, heavy food which is heavy to digest. Drink more water 3 litres in a day. Manage the stress and anger. Get up early in the morning. Take enough sleep. Take regular 1 glass of cows milk two times in a day. Have a juice of carrots. Regular yoga / pranayam can sure help you. Avoid chemical base hair oil and shampoo. 

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