I have been smoking weed (marijuana) from last 2 years, what are the effects of smoking weed? Can I stop smoking? How?

Question

These are the following effects of smoking weed:
SHORT-TERM EFFECTS
Sensory distortion
Panic
Anxiety
Poor coordination of movement
Lowered reaction time
After an initial ?up,? the user feels sleepy or depressed Increased heartbeat (and risk of heart attack)
LONG-TERM EFFECTS OF MARIJUANA
Reduced resistance to common illnesses (colds, bronchitis, etc.)
Suppression of the immune system
Growth disorders
Increase of abnormally structured cells in the body
Reduction of male sex hormones
Rapid destruction of lung fibers and lesions (injuries) to the brain could be permanent
Reduced sexual capacity
Study difficulties: reduced ability to learn and retain information
Apathy, drowsiness, lack of motivation
Personality and mood changes
If you want to get off weed, the first step is deciding to do so. Then take a few steps in the right direction.
Change your habits. If you hang around with friends who smoke weed, find other people to do things with who aren?t using it.
Build yourself up nutritionally. This will help with the withdrawal symptoms. Drugs rob the body of vitamins and minerals, particularly B complex, vitamin C and calcium and magnesium.
Find some activities you like to do, maybe something you enjoyed before you started using. Get out and see the world you?ve been missing in the drug induced haze.
There are withdrawal symptoms when a person stops smoking marijuana. Since they are not as dramatic as heroin withdrawal symptoms, some people think they do not exist. Some people experience irritability, sleeping difficulties, depression, night sweats and loss of appetite. Some also suffer anxiety and fatigue.
Some people can overcome these symptoms and get through it on their own. Some can?t and need help. Even if they get off the drug for awhile, they go back to it as they are still faced with the same problems and difficulties that led them to using it in the first place.
Seek professional help.

Juhi Parashar · Accepted Answer

These are the following effects of smoking weed:
SHORT-TERM EFFECTS
Sensory distortion
Panic
Anxiety
Poor coordination of movement
Lowered reaction time
After an initial ?up,? the user feels sleepy or depressed Increased heartbeat (and risk of heart attack)
LONG-TERM EFFECTS OF MARIJUANA
Reduced resistance to common illnesses (colds, bronchitis, etc.)
Suppression of the immune system
Growth disorders
Increase of abnormally structured cells in the body
Reduction of male sex hormones
Rapid destruction of lung fibers and lesions (injuries) to the brain could be permanent
Reduced sexual capacity
Study difficulties: reduced ability to learn and retain information
Apathy, drowsiness, lack of motivation
Personality and mood changes
If you want to get off weed, the first step is deciding to do so. Then take a few steps in the right direction.
Change your habits. If you hang around with friends who smoke weed, find other people to do things with who aren?t using it.
Build yourself up nutritionally. This will help with the withdrawal symptoms. Drugs rob the body of vitamins and minerals, particularly B complex, vitamin C and calcium and magnesium.
Find some activities you like to do, maybe something you enjoyed before you started using. Get out and see the world you?ve been missing in the drug induced haze.
There are withdrawal symptoms when a person stops smoking marijuana. Since they are not as dramatic as heroin withdrawal symptoms, some people think they do not exist. Some people experience irritability, sleeping difficulties, depression, night sweats and loss of appetite. Some also suffer anxiety and fatigue.
Some people can overcome these symptoms and get through it on their own. Some can?t and need help. Even if they get off the drug for awhile, they go back to it as they are still faced with the same problems and difficulties that led them to using it in the first place.
Seek professional help.