Age 32 bp 160/100 for four months use tablet metasorton25. But not control my liquid profile normal please reduce my pbo.

Question

Hi, Lybrate user you need to follow certain natural norms to lower down your bp apart from medication. Go for a walk in the morning to regulate blood circulation to combat your bp and weight. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid, junk food, alcohol ,nicotine and moving out in scorching sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user you need to follow certain natural norms to lower down your bp apart from medication. Go for a walk in the morning to regulate blood circulation to combat your bp and weight. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid, junk food, alcohol ,nicotine and moving out in scorching sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.

Deepak Srinivas · Answer

160/100 bp at 32 years of age have you undergone checkup for raised bp at an early age? Along with lipid profile you need ech echo rft thyroid profile ultrasound abdomen and now a days combination therapy is advisable instead of single drug along with life style changes.