I was taking trazine h, rexipra 10 mg, ativan 2 mg, zapiz 0.5 off n on. Bcz of certain panic situation. Which was created by a man who took signatures of mine on a rent agreement by falsely stating it's of one of his known too. Which he later said you shouldn't have signed. Currently not taken any medicine since last 6 days. Difficulty in decision making, interaction social circle, not able to trust anyone, everyone is doubtful case now for me. Getting major loss in my work bcz of this. Presently finding decision making difficulty, right side nerves head gives some feeling of strained pain stressed, back of head lower right side when I sleep at night feels frozen. Midnight. Wakes me up with uneasy ness. Should I take these medicines given above. Doctor who prescribed those I am not able to reach his number changed. Old clinic place closed perhaps.

Dr. P K SukumaranPsychiatrist56yrs exp

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Anxiety Stress patients worry too much...Stress In today?s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upsetting and lead to feelings of dissatisfaction, frustration and can even cloud our mind and judgment. Exercise one hr daily, Oil massage body, Hobby, Support from friends family, help others, weekly holiday, Yoga, Meditation Parox 25 mg Half Half One 

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Mr. Saul PereiraPsychologist50yrs exp

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The incident with the signature is only a trigger. You have quite a serious problem and need to continue your medication along with some counseling. You must meet with another doctor if the current one is not traceable. Symptoms like these can be created too. You may have a family history to look into and if you take your parents along to meet with a counselor this information along with childhood contributors can be explored as well. You don't mention your age nor how long you have been on this treatment! the counseling gives you an avenue to work with your emotional issues and you will develop skills in coping with the everyday challenges that life throws at you. I hope your visits to the psychiatrist were regular and the medication has been frequently reviewed during whatever years you have used them. You need to be occupied, and fit into a routine of interesting activities every day. Yoga and meditation are also necessary to train your brain to be disciplined. Exercise always plays a stabilizing role and is the most holistic medicine besides. Since the disturbed mind is regularly perturbed by unreal fears, a reality check through counseling will help you discern fact from fiction. Your socializing and maintaining steady relations is the hallmark of a good recovery program. If I am to assume that there were no relapses during this period in treatment, then that is a good sign too. This means that your condition has remained stable all of these years except for the symptoms you describe! now go to the next level along with therapy and you can look forward to a more functional and productive lifestyle.  

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Ms. Harsharan Kaur RandhawaPsychologist3yrs exp

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Dear Lybrate user you should immediately go for counseling along with medicines. Medicine alone will not be effective because it's related to your thought pattern. There is a need for you to channelize your thoughts in the right direction which can only be done by counseling. You need some relaxation therapies which will be very helpful in making you calm during panic attack and. Properly channelizing your thoughts will also help you in decision making also. So, I highly recommend you to take counseling. You can contact me for online counseling.  

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