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Acne is a very common skin condition in which sebaceous glands, which are meant to lubricate the skin gets blocked. The problem occurs generally in adolescence. Some female have premenstrual acne or develop acne in response to certain medication. Occasionally it results from an allergy to chemicals e. G. Detergent, face creams, etc. This is characterized by blackheads, whiteheads, pustules and cysts on face, neck and back. Ideally speaking acne cannot be prevented but can be controlled. Main causes of acne - hormonal imbalance accumulation of toxins stress diet. Precautionary measures - maintaining cleanliness of skin. Follow regime of cleansing, toning and moisturising. (use gentle products) consumption of fresh fruits and vegetables on a regular basis keep your body hydrated with sufficient water and juices. Do not squeeze or fidget with your pimples. Home remedies - 1. Exfoliate regularly - clogged pore and dead skin contribute to acne. It is important to exfoliate to remove build ups. Commercially available scrubs are laden with chemicals that can irritate the skin further. Grinded almond meal can be a gentle scrub. 2. A face pack made of honey, lemon juice and pinch of turmeric can be the best moisturising antiseptic pack. 3. Aloe vera face pack as it is a natural antibacterial agent that prevents inflammation. Stop worrying about acne instead nourish and revitalise your skin with these natural remedies.
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