I am 69 and keep myself active ny walking and exercising because I have respiratory disorder. But at times I get a feeling of tiredness and stiffness in the body. Is this normal during winters. Or do I need some strength tablets multivitamins.
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Hi, Lybrate user, you should carry on your routine as usual. Tk, homoeopathic medicine, underlying to restore strength of yours. @ alfalfaq -10 drops, thrice with 2tsfl of water. Avoid, junk food, alcohol and nicotine. Tk, care.
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Dear lybrate-user, have you done the regular body checkups like haemoglobin, ecg etc? And yes you can take supplements if necessary.
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You need to get some health checkups regarding any imbalance going on in your body. Do not take unnecessary health supplements unless your health checkup reports are not normal. Rather you maintain your daily diet with all the nutritional supplements and get in touch to a doctor and get essential health checkups advised.
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HOMOEOPATHY CONSTITUTIONAL TREATMENT WILL BE REALLY EFFECTIVE IN THESE PROBLEMS AS IT TREAT PATIENT AS A WHOLE WE HAVE VERY GOOD MEDICINES TO TREAT YOUR CONDITION FROM THE ROOT ITSELF WITHOUT HAVING ANY SIDE EFFECTS I NEED YOUR DETAIL CASE HISTORY TO GUIDE PROPERLY IF U WISH TO TAKE PROPER TREATMENT CONSULT ONLINE THROUGH LYBRATE APP TAKE MEDICINE LIKE JUSTICIA ADHATODA Q 10 DROPS IN 1/4TH CUP OF WATER TWO TIMES A DAY FOR 10 DAYS
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Yes it is normal to have slight stiffness in winters but it can be relieved by yoga? multivitamin are essentially post 40 years but too much is also bad.
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