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I have pain on my wrist. I used a amrutanjan for 4 days but did't see any change what should I have to do now.
1Doctor Answered
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Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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