I had kidney stones and I have been drinking too much of water for about 5 months .i think this has led to water intoxication. My head is paining. Back side of my head and also weakness in muscles. Are these symptoms of water intoxication?
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No chances of water intoxication ,be relax dear.
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I am sorry to hear about your concern but will be happy to assist you. When you drink too much water, your kidneys can't get rid of the excess water. The sodium content of your blood becomes diluted. This is called hyponatremia and it can be life-threatening. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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No. Its not intoxication. 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.
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