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Iam 22 old male iam asking for heart any problem which symptoms was performed and natural tips for gastric problem.
1Doctor Answered
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You should not eat very acidic foods no fried spicy and junk food eat simple home made food smaller amounts more frequently don't keep your stomach empty for more than 3 to 4 hrs eat at fixed timings take your dinner atleast two hrs before sleeping and drink plenty of water cut down on sweets and tea coffee drinks and smoking or any type of tobacco consumption.
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